Digestive Plans
Occasional Constipation Plan
This is recommended as a general and self-guided 30-day plan to assist in stimulating peristalsis, relax the muscles, support the liver in order to support healthy elimination.*
| Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
|---|---|---|---|---|---|---|
| ... | 1 | ... | ... | ... | 1 | ... |
*You will need one bottle for this 30-day plan.
| Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
|---|---|---|---|---|---|---|
| ... | 1 | ... | 1 | ... | 1 | ... |
*You will need one bottle for this 30-day plan.
| Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
|---|---|---|---|---|---|---|
| ... | 2 | ... | 2 | ... | 2 | ... |
*You will need two bottles for this 30-day plan.
*Take immediately after meals.
Lifestyle Recommendations:
Fiber is your friend. Aim for foods with over 5% daily value dietary fiber per serving. Aim for high fiber foods that contain 20% or more dietary fiber per serving. Fruits, such as apples with skin on, blueberries, pears, prunes (dried or stewed raisins, raspberries and strawberries. If you are having a hard time working fruit into diet, then you may want to purchase Standard Process' Whole Food Fiber powder and make smoothies.
The Importance of Medical Professionals
If you are on pharmaceutical products and would like a medical professional to help regulate dosages and herbal interactions, please request an online appointment.
Health Screening and Risk Management
Pharmaceutical Dosing Modulation
Herbs and Drug Interactions
Medical Testing and Tracking of Metrics
Have any questions?
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Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.
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Disclaimer:
This website's content is for informational purposes only and is not medical advice. Tuscola Pain and Wellness Center is not liable for the use of this information.Product statements and claims about Supplement Plans are independent of Standard Process Inc. and Integria Healthcare. Dr. Hemmer, authorized to sell Standard Process products, is not their legal partner or representative. For medical advice, always consult a qualified healthcare provider.