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Navigating Inflammation and Pain

Navigating Inflammation and Pain

Explore the intriguing interplay between aging, pain, and inflammation, especially as you journey through middle age and beyond! Dive into the body’s natural healing symphony involving macrophages and COX-2 enzymes and learn about the critical role of resolving inflammation. Discover research-backed natural solutions and the transformative power of an anti-inflammatory diet to combat persistent pain and enhance overall well-being.
Keep Your Heart Happy

Keep Your Heart Happy

Heart disease is the leading cause of death in the United States, and it can be prevented with the help of some essential pieces of knowledge. Let's unravel the mystery of the heart and learn how to build a happy heart plan.